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#WorkInProgress

We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

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  2. Episode 16: Gratitude

Episode 16: Gratitude

Jan 27, 2020

#Gratitude. In Episode 16 of #WorkInProgress we have a conversation about Francine’s once in a lifetime trip to Dubai, Zambia, Namibia, Botswana and Zimbabwe in Africa and we discussed Gratitude. Robert Emmons (the world’s expert on gratitude) says that it’s an affirmation of goodness and that there is still good things in the world. The second thing he notes is that we recognize that the sources of this goodness is outside of ourselves. 

We realized that this is all great, but why don’t we have it all the time?  When do we show graciousness?  How do we keep gratitude in the forefront of what we do even when things aren’t going well?  It’s a conversation worth listening to.  Sit back, relax, and laugh with us in our latest episode of #WorkInProgress.