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We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

Nov 19, 2019

Grab some Kleenex because this episode’s cutting onions in the room. We brought in a special guest Brittani Senser, who is the mother of Aria Joy Burch-Senser. In this episode, we honor Aria’s name and life by telling her story out loud and speaking up against the silence that has become an epidemic: Teen suicide. Brittani takes us on a journey that leads to February 6th, 2019 when her life would be changed forever. As mothers, we vulnerably shared stories, tears, asked questions, and gained perspective. Our goal is to raise awareness and create change for this young generation. Listen in. #321 #AriaJoy 💜💜💜

For more on Aria’s story, please follow her weekly blog on: or check out Aria’s own Instagram @ariajoydoyoucarenow and her mother's @brittanisenser

If you or someone you know if struggling with suicide, please contact the national suicide prevention hotline at 1-800-273-8255

Suicide Prevention Lifeline -

Additional Resources

National Alliance on Mental Illness - NAMI.ORG